I am going to be real with you, I woke up this morning knowing that I have been in a bit of a funk lately.
Even though I wanted to crawl back under the covers, I got my pup ready for a walk and headed out.
Just as I was about to start in on myself with criticism and harshness about being back in a foggy and less than positive head space, I had to pause. Something had shifted.
Sometimes when we are in the midst of a growth cycle about to breakthrough to a new level of learning, it can feel like we are just plain stuck and man, is that frustrating!
What I realized this morning and had to share with you was this:
I know that I am in the midst of a growth cycle of reflection/confusion.
I know that inevitably what will follow is a higher level of awareness and clarity because that is how it has gone every single time I have been here.
I am different this around. In the past this cycle would have had me steeped in self criticism and anxiety. I would have been resisting, fretting about how long it was going to last, and grasping at anything to provide some level of certainty and relief.
This time, I am simply feeling into it. I am aware of what is happening, I am uncomfortable, but there is a sense of calm and deep knowing that I am exactly where I need to be and this is all a part of the process.
I am still in action doing the things I know need to be done for my own self care, as well as caring for my loved ones, my students, and my clients.
I am allowing for the fog to be there. I am accepting things as they are and being gentle with myself. I am staying connected and asking for support when I need it. I am continuing to inquire about deeper rooted beliefs and feelings, and releasing them as they surface. I am practicing gratitude, compassion, and most importantly, forgiveness.
As I walked on the beach with my pup thinking about all this, it hit me, This is RESILIENCE! I teach it, I coach it, and I am living it.
Life will continue to happen. We will keep getting bombarded with obstacles, challenges, moments of utter confusion, and transitions large and small.
The cycles will be on-going because we don’t just breakthrough one time.
For every level of awakening and metamorphosis there are necessary lesson to learn, and things to release. With every iteration, we move closer to our highest calling and our truest Self.
We have to be willing to stay the course and go through the cycles.
We must learn how to persevere and bounce back a stronger wiser version of ourselves and keep moving forward.
For me, this is a culmination of 20 years, of harnessing and developing these skills not only for myself, but to share them with you. As I continue to morph and expand so does the work I do and how I do it.
The bottom line is that it is consistently about that beautiful little word, resilience.
When I realized this was the direction PKNY Health had to, it was like having the veil lifted on what my life is meant to be about. This is what I am here to do and it works!
In addition to the many clients who have had amazing breakthroughs and seen results, I am living proof.
We are in this together.
I am on this journey of self discovery and realization through resilience with you and it is my honor and privilege to support you on your path in whatever way I can.
Click here to shoot me a note so we can connect more deeply.
From my resilient heart to yours,
Namaste,
Pegah
