Aho Nui. Patient Perseverance

If you have been looking at my posts on Instagram and/or Facebook lately you know that over the past 2 weeks I was on the Big Island of Hawaii attending at teaching at our Huna workshop. There are people from all walks of life, religions and spiritual backgrounds that attend because Huna is not a
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Know Who You Are

Dr. John Ryan often starts off our NLP training talking about the two big problems we tend to face as human beings. 1. Finding our purpose 2. Fulfilling that purpose. From a Huna perspective that is also true and inside the pillars of resilience I created about 4 years ago, that theme also runs true.
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When You Lose Someone

I got up yesterday feeling a little off though I couldn’t really put my finger on what it was. I did my usual morning routine of meditation and my workout and after getting ready for my day, I sat down for my first coaching call of the day. The call went great but I was
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How Do I Make It Easier?

As many of you know, I am on the road well over 50% of the year. Being that it was my first full year of that kind of travel last year, I didn’t know just how challenging it would be. I don’t just mean in terms of not being home and maintaining routines. I mean
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What Are Your Patterns?

I was recently at a networking event. Now, I am not usually a fan of these things and I was glad I went. As I walked around meeting people and telling them about what I do, I found myself saying over and over again that I am a coach that works with high-achieving game-changing people

The Slight Edge…

There’s a book I love called the The Slight Edge by Jeff Olson. In it he talks about the importance of doing things everyday that move you forward on your path to your goal. They don’t have to be huge, in fact it is the little things done with consistency over time that make the
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You’ve got one life…and its short!

As Jim Morrison wrote, “No one gets out of here alive.” You’ve got one life, and it’s short. Enjoy it. It is possible to take something seriously, be focussed, and still inject some fun and humor into it. I share this with you in the spirit of total transparency because I realized that I haven’t
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How best can I deal with this situation?

How best can I deal with this situation? If you can learn to ask yourself this question, and adapt your response and approach to the circumstances that are before you, you will be able to accomplish anything. What separates highly successful people from others is flexibility. If you get too rigid or attached to your

How to Find Your Pot of Gold…

    What is at the end of your rainbow? What if I told you that there’s a way to make your own luck to get it? Sounds crazy right?! The truth is many people who seem “lucky” have actually built their luck. Sometimes unconsciously through their daily actions without even knowing it. Luckily for

Spring Cleaning…

Spring is my favorite time of year. The days get longer, everything is blooming and it’s the perfect time to reconnect with yourself and grow.  The term spring cleaning has been around for a long time. I like to think about it as getting back to the basics, clearing out all the unnecessary stuff that