Who Is Your Tribe?

  Let me start this post by saying I have never been more present to the importance of having a tribe and a community of support in my life as I have this past week. It has been a doozie and yet, I am so grateful for every moment and every lesson. That said, without

But I Don’t Want to Lean In!

Have you ever heard the saying that when difficult times happen, when you are nervous, when you are experiencing pain etc. you should lean in? I used to hear that and it would just piss me off!  The last freaking thing I wanted was to accept and lean in. And honestly, we are not trained

It Is Time To Move

Now, certainly, it is important to move your body in loving and empowered ways (just peek at my Instagram video from the #middaybootychallenge). What I am talking about is taking action! I love the law of attraction and something that was left out of the movie The Secret was the importance of taking action.  Thinking
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